Feel Better while Pregnant and Post-Delivery

Acupuncture has been being used for over 3000 years for women during pregnancy. It is a safe and effective treatment for many of the symptoms that arise during pregnancy. A trained acupuncturist versed in the protocol for pregnancy is imperative. Acupuncture allow’s for women’s optimum health in the most important time in their lives. I see women in my practice often for all sorts of issues relating to pregnancy with much success.

Being pregnant can be difficult, morning sickness, back pain, ligament pain, constipation, heartburn, fatigue and gestational diabetes are problems that women can face in their pregnancy Acupuncture addresses all of the above. I use mainly acupuncture when treating pregnancy, I seldom use herbs during pregnancy, Less is more and Acupuncture is a very safe and effective modality for pregnant women.

The word balance is thrown around a lot but what better time to stop and regroup than when pregnant. We live in a very busy culture where taking the time for ourselves is not done. Pregnancy and post-delivery is the time to just stop, rest, and rebalance; take care of ourselves. There are many symptoms that arise during pregnancy and they are often perfectly normal maladies. They are also very treatable imbalances witch acupuncture can help with.

I mainly see women in my office for morning sickness in the early weeks of pregnancy. If one is feeling sick acupuncture can be done once a week in the early weeks of pregnancy to quell nausea. I find once my patient feels better they can come maybe every other week or once a month is fine.

Acupuncture is a good thing to do at the end of your pregnancy when you are getting ready to go into labor. In TCM traditional Chinese medicine acupuncture is used to help with the induction of labor and as a way to just get things moving gently.

Stress is very high when getting ready to deliver a baby and acupuncture is so helpful in bringing about calm as well as more energy so that one can be strong and ready to deliver.

I often do acupuncture post-delivery.  My patients love how rejuvenating it is. My treatment principle would be to move Qi, which is an unseeable vital energy. Like the wind that moves the tree’s, invisible, yet we don’t question that?  We cannot see the wind but look at the way it moves the leaves. This vital energy moves our blood. An ancient saying “Blood is the mother of Qi and Qi the commander of blood.”  Acupuncture can circulate the blood and nourish the blood. Nourished blood in this medicine brings about more energy and clearer thinking, always very good, when taking care of a newborn. Optimally as women, we want to rebuild our strength after childbirth. Post-delivery, women, are very vulnerable to the loss of blood that happens with childbirth. Blood loss can give rise to the blues or just feeling over-emotional and exhausted.

Acupuncture and Chinese herbs are excellent methods to prepare for childbirth and rejuvenate after childbirth. Call Optimum Health Acupuncture for an appointment 802-859-8900

 

Turning a Breech Baby

Traditional Chinese Medicine uses moxibustion, a technique which involves the burning of mugwort, a spongy herb shaped like a cigar and smokeless.  The herb is used to move and strengthen qi, which can in turn facilitate the turning of the baby into a downward position. In China, where this practice is common, there is a 75 percent success rate in turning breech babies. The highest success rate is when moxibustion is performed in the 34th week for a period of 7 to 10 days.

 

I myself experienced it first hand with my third baby. I was in Acupuncture school and had already had two caesareans with my boys. I was a skeptic when my teacher told me of the very high success rate that they have in  China. I had tried an external version, a process where the obstetrician manually tries to turn the baby with my first son and found it stressful and was not going to try that again. I gladly climbed up on the treatment table and she did moxibustion on my pinky toe. For me, it worked very quickly.  The next day I felt a significant flip in my womb. I called my obstetrician and did an ultrasound and much to my amazement my daughter had flipped and was head down. I was thrilled by the outcome. I had a VBAC, Vaginal birth after (two) caesareans.

 

Using inversion exercises prescribed by your midwife or OB and receiving acupuncture and moxibustion is a wonderful way to address the malposition of your baby you can also help along a transverse presentation.  The treatment  for breech presentation is very soothing and you leave feeling very relaxed and rejuvenated.  

 

Call for an appointment 802-859-8900.

Acupuncture used to fight immunity and depression.

It has been cited in many studies that those suffering from depression: feeling sadness or hopelessness plays a significant role in patients who suffer from other chronic diseases . In a breast cancer study the woman suffering from depression had the fewest natural killer cells. It is believed  that part of the job of these cells is to fight cancer by patrolling the body for tumors starting to grow. The depressed patients had fewer of these cells, and also had tumors spreading more quickly to different parts of the body.

How to keep our fight? Acupuncture and Chinese herbs strengthen immunity. The Lung in Chinese medical theory is responsible for our Wei Qi , which  literally translates as fighting Qi. It is responsible for keeping our immunity strong and fighting off exogenous pathogens. The lung is directly affected by grief and sadness. It is very helpful to keep the lung meridian strengthened when one suffers from sadness or grief in order to stave off more serious diseases.

In my practice I see patients with low grade depression everyday. I treat both the heart and lung meridian. Heart signs and symptoms include insomnia and anxiety and a feeling of flatness.

Acupuncture and Chinese herbal medicine work very well to help combat depression and strengthen our immunity to fight disease. Come in and feel better. Call 802-859-8900 310 Pine St. Burlington Vt. 05401